The 300 training with Doug Clark: Teach Me How to Dougie

!±8± The 300 training with Doug Clark: Teach Me How to Dougie

The 300 workout: 25 pull ups, 50 deadlifts with 135 pounds, 50 pushups, box jumps 50, 50 wipers, 25 forms, and printing with a dumbbell 35 pounds for each arm 25 pull ups

The 300 training with Doug Clark: Teach Me How to Dougie

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